Restorative & Yoga Nidra Evening

Take a pause from the demands of daily life and give yourself permission to rest, restore, and reconnect. Join us for a deeply nourishing evening of Restorative Yoga and Yoga Nidra, designed to calm the nervous system, release physical tension, and promote profound relaxation.

Through gentle supported poses, soothing breathwork, and a guided Yoga Nidra meditation, you will be invited into a state of deep rest where the body can recover, the mind can quiet, and inner balance can be restored. No previous yoga experience is necessary, this practice is suitable for all ages and abilities.

Come as you are and leave feeling refreshed, grounded, and renewed.

Save the date:   June 19, 2026,  from 6:00 pm to 7:00 pm

Reserve Your Spot Today!

Send an etransfer to: bwb.restore@gmail.com (no extra fees)
You can also buy the ticket on Eventbrite here