This Christmas, experience deep relaxation, restore balance, and release stress through sound and guided meditation practices.

Join us for a transformative journey into profound relaxation and mental clarity.

Benefits of Attending:

• Experience: A live Sound Bath Demo designed to promote deep relaxation

• Practice: Guided Meditation (Yoga Nidra) for restorative rest and mental clarity

No experience necessary – suitable for all levels.

Save the date:   Dec. 10th; 2025,  from 6:30 pm to 8:00 pm

Reserve Your Spot Today!

Order the ticket on Eventbrite here or
Call KTMT to sign up at: (613) 507-5868 or Email KTMT at: ktmt@kingston.net